Memory Neurostimulation and Cognitive Exercises for Seniors

 This e-book is part of my personal life project to support elderly people with memory and cognitive problems. 

Book content:

- Therapeutic activities for the elderly based on Neuroscience
- Activities stimulate specific brain areas for various cognitive functions such as: memory, attention, language, concentration, reasoning, logic, temporal and spatial orientation, attention, recall, visual recognition and recall.
- Activities can be carried out individually or by groups of elderly people
- Ideal for use by family members or health professionals who care for the elderly

 This exercise book has been carefully designed to offer therapeutic activities that stimulate memory, language, reasoning, and other cognitive functions. Each exercise is based on principles of neuroscience and neurological stimulation practices, aiming to keep cognitive functions such as attention, language, reasoning, memory, and planning active and engaged.

The exercises are especially intended for older adults experiencing various forms of cognitive decline—whether due to the natural aging process, mild cognitive impairment, Alzheimer’s disease at different stages, or other conditions that affect mental clarity. You will find therapeutic activities that stimulate the brain in a gentle and respectful way, promoting autonomy, self-esteem, and daily well-being.

More than just an exercise book, this is a tool of care—an invitation to reconnect with stories, emotions, and abilities that remain alive and accessible. It was designed for individual use or with the assistance of caregivers, family members, or healthcare professionals. 

Contents of the chapters

 I-Preface

 II-General Guidelines

 III-General Cognitive Stimulation

1-Categories

2-Words by initial letter

3- Repeated items

4-Complete the word

5-Difference between pairs 

6-Calculation

7-Hidden words

8-Orientation

9-Alphabetical order

10-Logical sequence

11-Object recall

12-Use classification

13-Which one is different?

14-Recognizing sounds

15-Logical connections

16-Everyday items

17-Complete popular proverbs

18-Task sequence

19-Answer

20-True or false

21-Organization of the days of the week

22-Match the pairs

23-Categories

24-Name as many as you can

25-Order of events

26-Recall a personal fact

27-Where do we find this?

28-Recent memory

29-Correct sense

30-Special dates

IV- Spatial Orientation and Memory

31-Items in a room

32-Familiar route

33-What is out of place?

34-Where is it found?

35-Recognition

36-Mind map

37-Where is it stored?

38-Object location

39-Right and left side

40-Items by room

V- Language and Communication

41 – Complete the sentences

42 – Name an item

43 – Sentences with chosen words

44 – Names of objects by initial letter

45 – Word by theme

46 – Match the synonyms

47 – Opposites

48 – Rewriting with different words

49 – Hidden word

50 – Create a short story

VI -Attention and Concentration

51 – Repeat the sequence

52 – What is repeated?

53 – Follow the instruction

54 – Countdown

55 – Find the different letter

 56 – Find the matching pairs

 57 – Complete the logical sequence

 58 – Draw according to the instructions

 59 – Count the even numbers

 60 – Words beginning with the same letter

VII- Reasoning and Logic

61 – What’s the next number?

62 – Which one doesn’t belong?

63 – Complete the analogy

64 – Choose the correct statement

65 – What comes before and after?

66 – Mark the correct sequence

VIII- Temporal and Spatial Orientation

67 – Solve the problem

68 – Operation signs

69 – Related pairs

70 – What day is it today?

 71 – What comes before and after?

72 – Morning, afternoon, or night

73 – Match weather to seasons

74 – Describe the route

75 – Where is each item?

76 – Complete the directions

77 – Locate yourself in time

78 – Rooms in the house

79 – Daily actions

IX- Vocabulary

80 – Name five kitchen objects

81 – Complete with the correct word

82 – Word generation

83 – Synonyms

84 – Object naming

85 – Attention and word recognition

86 – Rewrite the sentence correctly

87 – Fruits

88 – Opposite words

89 – Reading comprehension

90 – Find the item that doesn’t belong

 X- Visual Recognition

91 – Complete the visual pattern

92 – How many letters?

93 – Matching pairs

94 – Observation

95 – Identify similarities between objects

96 – Find the repeated word

XI- Space for Affection and Autobiography

97 – Summary of your life story

98 – Letter to yourself

99 – Things you enjoy

100 – Things you are grateful for